My Little Bs Have the Big C

A Breast Cancer Blog For Young Women

Cooking Through Cancer

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I’m not a fantastic cook.  I’ve always wanted to be a good cook but I don’t have the patience for it and I’m completely unorganized.  I tend to go for things that are simple and delicious.

Having cancer and having to feed a child everyday is no simple feat.  Oliver is a good eater but I have to make sure that I keep his meals interesting and flavorful.  I wouldn’t call him a picky eater but he has become a moody one.  Yet still I refuse to make him a separate meal.  He eats what I eat.

A couple of years back I found a delicious recipe for turkey burgers.  I can’t find the exact recipe for you now but I think I can describe it to you.  The great thing about it is that you can put all of the ingredients in one bowl and then cook!  There aren’t a lot of dishes to do afterward and prep is easy.  And best of all, it’s pretty healthy.  Here’s what you’ll need.

1 package of ground turkey meat.

1 large egg

1/4 cup bread crumbs

1/4 – 1/3 cup feta cheese (I like more)

Salt

Pepper

The recipe originally called for parsley as well but I hate keeping it in my home.   You use just a little bit of it and the rest rots in your fridge.  At least, that is what happens to me.  I have decided that this is a great place to add just a little more vegetable.  I tend to put in zucchini since I love it but can’t get Oliver to eat it any other way.  I guess I sneak it in.  You can do other vegetables if you like.  I think peppers would be good too.

IMG_0317

Put everything in one bowl and mix it with your hand.IMG_0320Lightly coat a pan with oil (like vegetable oil) and form turkey burgers into patties.  Saute until done.  But here’s a little trick.  I tend to cook them almost all of the way through.  That way when you heat them up later, they are still moist and not dry.  Cook them through if you are going to eat them all right away.

IMG_0321 IMG_0322Especially when dealing with cancer and cancer treatment, I want to keep things as healthy as possible while still making things easy for me and edible for Oliver.  Today was the first time I sneaked zucchini into the mix.  How did it go over?

IMG_0335Success!  At first he looked at the turkey burger with suspicion but then ate the whole thing, including a good portion of his kale (you must like kale if you live in Brooklyn, it’s a prerequisite) and sweet potatoes.

Now that I’m ending my chemotherapy, I’d like to focus more on my health and that includes cooking more healthy meals.  I want to say that I’ll try a new recipe every week, but that would be a flat out lie.  There’s no way I can do that.  But I do want to try new things that are good for me and my new healthier lifestyle (but I’m not giving up chocolate caramels!) and still a great family meal that is easy to cook.  Stay tuned.

Do you have any family friendly yet healthy recipes you love?  Share them here.

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