So, I’ve been a little off this week. I’m distracted with a possible new side effect, lymphedema and it’s completely freaking me out. I don’t know that this is what I have, I’m going to be looked at tomorrow, but I’m so tired and frustrated. Just when I am starting to feel good, something else could be going wrong.
All the thoughts about the consequences of living with lymphedema (I’ll get into that if it turns out I have it) have been having an effect on my work. I’m just not on top of it like I usually am. I’m distracted and unfocused. I know that this can happen with anyone for any stressful reason so, my question is… when life is getting you down, when you are just not yourself and not at your best, what do you do to snap back into it? Any tricks?